If you are struggling with any mental health issue, it is important to get support. Please check out this poster with more details about the wide range of help and support available.

Alperton Mental Health & Wellbeing Team

If you have a concern about something or someone regarding their wellbeing or mental health, please refer to the poster below to speak with the right person.

Urgent Mental Health Support

Young People and their parents can get urgent support and advice from trained NHS Mental Health advisors any time 24/7. Every Mental Health Trust in London has a telephone line for people in urgent need. The lines are free and open 365 days a year. For contact details, please click on the link below.

Talking Mental Health with Young People

Are you a parent or carer who is worried about your child?  Do you find it difficult to talk to your child about what is important to them? Here are some Conversation Starters to help you to get talking with your child.



Help your child manage exam stress

If you are worried about how your child is coping with preparations for their exams, YoungMinds have provided an excellent guide for parents and carers with information about how you can support your child.